THE METHOD
Why before what.
Most health advice is written for one condition at a time. ComoApp starts from the opposite premise — that a real person may carry several at once — and reconciles them with a principle simple enough to trust.
The Holistic Portrait
ComoApp first builds a calm, whole-person picture: your conditions, your constraints, and what a good day feels like — not a symptom checklist.
The conflict resolution
Where two conditions disagree about a food or habit, the stricter, safer rule takes priority. This is the one idea everything else rests on, applied consistently.
The Food Matrix
Foods resolve into three bands — Always Great, In Moderation, Swap Out — each with a label and icon, never colour alone, so the guidance is legible to everyone.
The Week Plan
The abstract becomes daily: recipes, a shopping list and an activity journal, all obeying the same reconciled rules, so following the plan takes no extra decisions.
Frequently asked
What does “strictest condition wins” mean in practice?
If one condition says a food is fine and another says avoid it, ComoApp follows the more cautious rule — then suggests a comparable food that satisfies both, so you are never simply told “no”.
Does it replace my doctor?
No. It is a wellness guide, not a medical service, and it is designed to sit alongside — never replace — advice from your doctor or dietitian.
Where do the recommendations come from?
Every health claim is source-grounded. Where evidence is uncertain, ComoApp says so rather than inventing certainty.
One principle. One plan. Less noise.